3 Habits That Make Living With ADHD More Peaceful and Manageable

How I manage my neurodivergence in a way that keeps me calm and in control of my life

Eliza Lita
Mind Cafe
Published in
5 min readAug 4, 2022

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Photo by Ann Danilina on Unsplash

Discovering you have ADHD as an adult means you’ve probably spent all your life dealing with something you didn’t quite know how to define.

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Eliza Lita
Mind Cafe

ADHD, books, writing, fitness, lifestyle. | Founder and editor: Coffee Time Reviews. | Library Mouse | Language nerd.